Ashtanga Yoga Made Easy

A step up from the Beginner Level where practitioners will be familiar with the Ashtanga method but need to strengthen and memorise the sequence. We take a slower pace and look at poses closely to give more knowledge and to make the practice a little easier. Demonstration and adjustments are given in this class.

Register Your Interest In the ‘Ashtanga Made Easy’ Yoga Class

Timetable

 Open TimeClose TimeTrainerAddress
friday10:30 am11:30 amLyndsey StewartYoga With Lyndsey, Unit 4, Mollington Grange, Parkgate Road, Chester, CH1 6NP.